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Vitamin H: Biotin for Beauty and Other Benefits
Have you ever heard of Vitamin H? How about Vitamin B7? Getting closer? If Vitamin H and B7 leave you scratching your head, you’ve probably heard it by another name: Biotin! Biotin is a member of the...
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9 Senior Eye Health Tips
As you age, one of the most proactive things you can do for your health is to be aware of your changing needs year after year. One common change that occurs with age is worsening vision, which usually...
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